self-care5 The benefits of exercise on mental health distract 미국∙영국[dɪˈstrækt] Eng distract 미국∙영국[dɪˈstrækt] 미국식[dɪˈstrækt] (정신이) 집중이 안 되게[산만하게/산란하게] 하다, (주의를) 딴 데로 돌리다 (=divert) distraction 미국∙영국[dɪˈstrækʃn] (주의) 집중을 방해하는 것, 머리를 식히게 해 주는 것 오락 (활동) distract one's attention 정신을 흐트러뜨리다 divert[distract] one's mind 울적한 마음을 풀다 distract from …에서 다른 곳으로 돌리다. 오픈 distract vt. 혼란시키다 distract or disturb [두운] 정신을 흐트러뜨리고 어지럽히다 예제 It was all a ploy to distract .. 2023. 2. 2. The importance of self-care Introduction Self-care is often misunderstood as being selfish or indulgent. However, it's the complete opposite. Taking care of ourselves is a form of self-love and it's crucial for our overall well-being. It's important to prioritize self-care and make it a regular part of our daily routine. In this article, we'll discuss the importance of self-care and ways to incorporate it into our daily li.. 2023. 1. 31. The impact of social media on mental health The Impact of Social Media on Mental Health Introduction Social media has become an integral part of our lives in recent years. With the rise of technology and internet accessibility, social media platforms have become a primary means of communication and connection for many people. It has made it easier for us to stay connected with our loved ones, share our experiences, and get access to infor.. 2023. 1. 31. How to start a healthy morning routine Introduction A morning routine sets the tone for the rest of your day. Starting your day off with healthy habits can have a positive impact on your physical and mental well-being. In this article, we'll discuss the benefits of having a healthy morning routine and how you can start one for yourself. Why a healthy morning routine is important A healthy morning routine can help you feel more energi.. 2023. 1. 31. 이전 1 2 다음
